Episode 4: Randy Evans, RD, MS
Randy Evans, MS, RD is a registered dietitian and nutritionist with a Master of Science degree in nutrition and dietetics from the University of Kansas Medical Center. He has a special emphasis on integrative nutrition for high-performance athletes. As Randy says, many dietitians are still trained to believe that a carb is a carb, protein is protein and fat is fat but that is simply not true.
Randy’s goal is to improve food and dietary intake to supply optimal nutrients while providing substrate elements for body fuel. This is important for good health and optimal athletic performance, but this is just good nutrition for everyone. Randy says what is good for athletes is what is good for all of us. You may find Randy at realbodyfuel.net.
